Mattresses can have a significant impact on the way your body gets rest. If you’re having consecutive bad sleeps, or you wake up feeling tired, it may be time to change your mattress. Different mattresses can have different results on how your body responds. Some people have preferences for firm mattresses, while others enjoy the plush feeling of sinking into their bed. Regardless of your preferences, keep reading to discover how selecting the right mattress can lead to a better sleep.
The Medium-Firm Mattress
The combination of not too firm, and not too soft, can increase the sleep quality for someone who struggles with neck pain. Whether you wake up with it being stiff or sore, or as you’re falling asleep you begin to notice the pain, taking this approach may change the way you sleep for the better. If you have a firm mattress already, the simple approach can be to change out your pillow for a soft one. Seeing if this technique works for you, you can then make the switch to the medium-firm mattress.
The Adjustable Mattress
Adjustable mattresses are great for those with severe joint pain. Having specific sections that allow for you to elevate the mattress, in order to relieve this pain, can increasingly help your body. Knee pain, pelvic pain, and anything in between, an adjustable mattress can resolve waking up sore. Another great solution that comes from the adjustable mattress is for those who need to sleep with their head elevated. It allows people who need this change to breathe easier, as well as preventing nighttime heartburn.
The Foam Mattress
Foam mattresses can be extremely beneficial for those who are light sleepers. Whether your partner is keeping you awake, or your tossing and turning is so aggressive that it wakes you up, the foam mattress can eliminate this feeling. Because of its unique build, the foam mattress reduces motion transfer. This allows for you to feel better rested, as your body lies still and unbothered.
Have you made a decision on which mattress you’d like to test? Want to learn more about what different mattresses can do for you? When it comes to selecting the right mattress for a better sleep, Siesta Sleepworks has you covered. Contact us today by calling (978) 264-4448. We look forward to helping you get a better sleep!