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Category Archives: Uncategorized

How Sleep Affects Mental Health

  • 28 June, 2019
sleep and mental health
Getting enough sleep is something we hear about from a very young age. As a little kid, you constantly stay up to try and fight past your bedtime, but as an adult, that lack of sleep may not be by

A Guide to Choose the Best Memory Foam Mattress

  • 29 April, 2019
memory foam mattress
The phenomenon of memory foam has been growing in recent decades, making today a perfect time to purchase a new mattress. All you have to do is open up your internet browser and have access to thousands of comfortable mattresses.

Benefits of Buying a Platform Bed

  • 21 March, 2019
platform bed
Platform beds are becoming more and more popular, especially as memory foam mattresses become more popular. There are many reasons why people are gravitating toward getting platform beds over box springs and this post will touch on just a few

Small Changes That’ll Make a Big Difference in Your Sleep

  • 15 January, 2019
tips to sleep better
Create a Nightly Ritual Creating a routine for yourself to follow every night before bed allows your brain and body to understand that it is time to relax, and know that sleep is coming. This can be whatever you find

Sleep & Your Immune System

  • 10 December, 2018
Now that the colder months are here and flu season is almost in full effect, we are doing all we can to protect ourselves from getting sick. From taking vitamins, to washing our hands, and getting vaccinated, we’re avoiding these

How the Winter Affects Your Sleep

  • 9 November, 2018
alarm clock in the snow
With the cold weather coming, many of us want to put on our coziest pair of pajamas, and never leave bed. Put on a good Netflix show, curl up with a book, light a candle and hibernate all winter long.

Choosing the Perfect Pillow

  • 22 October, 2018
Once you’ve selected just the right mattress for you, there are a few more decisions that need to be made in order to add up to the perfect night’s sleep. Next most important, is probably your pillow. There are a

Why Choose Tempur-Pedic Mattresses?

  • 27 August, 2018
Tempur Pedic mattress
If you’re in the market for a new mattress, you’ve probably heard the hype around Tempur-Pedic Mattresses. But you’ve probably questioned, what makes them such a popular choice? There are so many different types of mattresses to choose from, so what

Why Am I Waking Up Tired After A Good Night’s Rest?

  • 9 August, 2018
Waking up after a full 8 hours of sleep, feeling groggy and like you could use another 2 hours in bed, can be quite frustrating. You were responsible and went to bed at an early hour, so why are you

How To Reduce Your Snoring

  • 11 July, 2018
man snores while sleeping
Snoring can be an annoyance that is causing both you and your partner to lose sleep at night. Studies show that adults should get 7-9 hours of sleep each night. If your snoring is causing you to get less, try

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