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Category Archives: Uncategorized

5 Unconventional Reasons Your Mattress May Be Affecting Your Sleep

  • 28 August, 2019
It’s no surprise that the majority of people feel they aren’t getting enough sleep or that the quality of their sleep isn’t as good as it should be. People turn to pills, meditation, and so much more in an attempt

What Makes a Good Night’s Sleep? 

  • 28 August, 2019
women sleeping
Getting a good night’s sleep is an important factor in an overall healthy lifestyle. Proper sleep leads to better focus, more energy, and an overall improved mood. The quality of your sleep is influenced by multiple factors, some that you

How Your Mattress Affects Your Sleep

  • 1 August, 2019
happy woman sleeping
Did you know that you spend 1/3 of your life in your bed sleeping? Sleeping is how our bodies reset, repair injuries, and prepare for all the challenges that will be facing us the next day. No one can deny

Benefits of Buying Bunkbeds for Your Children

  • 30 July, 2019
Bedtime with children is no simple task. If there’s a way that you can make both yourself and your kids enjoy bedtime a little more, you might be crazy not to take it! Bunkbeds have been making a big comeback

How Sleep Affects Mental Health

  • 28 June, 2019
sleep and mental health
Getting enough sleep is something we hear about from a very young age. As a little kid, you constantly stay up to try and fight past your bedtime, but as an adult, that lack of sleep may not be by

A Guide to Choose the Best Memory Foam Mattress

  • 29 April, 2019
memory foam mattress
The phenomenon of memory foam has been growing in recent decades, making today a perfect time to purchase a new mattress. All you have to do is open up your internet browser and have access to thousands of comfortable mattresses.

Benefits of Buying a Platform Bed

  • 21 March, 2019
platform bed
Platform beds are becoming more and more popular, especially as memory foam mattresses become more popular. There are many reasons why people are gravitating toward getting platform beds over box springs and this post will touch on just a few

Small Changes That’ll Make a Big Difference in Your Sleep

  • 15 January, 2019
tips to sleep better
Create a Nightly Ritual Creating a routine for yourself to follow every night before bed allows your brain and body to understand that it is time to relax, and know that sleep is coming. This can be whatever you find

Sleep & Your Immune System

  • 10 December, 2018
Now that the colder months are here and flu season is almost in full effect, we are doing all we can to protect ourselves from getting sick. From taking vitamins, to washing our hands, and getting vaccinated, we’re avoiding these

How the Winter Affects Your Sleep

  • 9 November, 2018
alarm clock in the snow
With the cold weather coming, many of us want to put on our coziest pair of pajamas, and never leave bed. Put on a good Netflix show, curl up with a book, light a candle and hibernate all winter long.

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