After you’ve selected your favorite Siesta Sleepworks mattress, you need a pillow to ensure the perfect night’s sleep. There are a few questions to consider you’ll want to ask yourself when choosing your pillow.
Change Your Pillow
It can be difficult to determine when it’s time for a new pillow. Try sniffing your pillow!If your pillow has a strange smell, it’s time to trash your pillow. Is the pillow flat? If your light airy quality, it’s time for a new one. It’s best to replace your pillow every two to three years.
Try Out Your Sleep Position
When you lay down to sleep your feet, knees, and legs should line up. If your pillow doesn’t provide your neck and shoulders support, you can wake up with an achy feeling. Side sleepers will typically need a thicker pillow. Stomach sleepers need thin soft one will usually do just fine. Back sleepers should use a flatter supportive pillow to keep the head and neck in line.
Pair The Pillow With Your New Mattress
Your mattress and pillow should go together. If you have a firm mattress, opting for a softer pillow is a good contrast against a firm mattress. Soft mattresses, you’ll want to choose a firmer pillow to ensure your head and neck are still gaining the best support.
Are You Hot or Cold Sleeper?
If you’re constantly tossing and turning, throwing the covers off because you are hot, you’ll want to choose a pillow that minimizes heat. Memory foam is a comfortable choice for many sleepers. A down pillow can ensure coolness.
Changing your pillow sets you up for success. However, in your current struggle with finding a new pillow, at Siesta Sleepworks we are here to help you. Sleeping better will impact your daily life. Your best night of rest may be right around the corner. For any mattress or pillow needs, visit us in Acton, MA.
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