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Are you having trouble sleeping or getting no sleep because your children are constantly crying? Putting you children in charge of bedtime may actually help them learn to become independent sleepers.
The study shows that when poor sleep persists in young children, it can undermine cognitive and emotional development, making it harder for them to manage their feelings
Read more: http://www.theage.com.au/victoria/no-sleep-put-your-toddler-in-charge-20140601-39cpi.html
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